Marinated Baked Chicken with Panko

1. Marinate chicken parts in Coconut Chili Lime Sauce
2. After a few hours take out marinated chicken and coat with Panko
3. Season coated chicken with garlic powder, salt and pepper
4. Bake at 4oo until done
5. Enjoy fresh – good as leftovers also

Ginger Mustard Salad Dressing

1. Tblsp Sesame oil
2. 0.5 – 1 tsp Balsamic vinegar
3. 0.5 tsp Rice wine vinegar
4. 1 tsp Ginger mustard
5. throw in some sesame seeds and toss with a salad of red lettuce, Asian pears and walnuts